Newsletter: Products and Archives: Thera-band Handles and Assist Strap Instructions

How to Attach a Thera-Band Strap or Handle to Tubing or Band

Accessories can also be used to connect or secure elastic resistance, including handles, door anchors, extremity straps, sports handles, and Assist™ straps. Monitor the attachment periodically for slippage and tighten as necessary. Using the Cinching System (Handles, Door Anchors, Extremity Straps and Sports Handle): While pulling down the black buckle on the accessory, push up the webbing to create a double loop. Thread one end of the band or tubing through one loop and back through the other. Tighten down the buckle to lock in place. Loop a band once and tubing twice to secure safely. Slide buckle towards the looped band or tubing to tighten.

Using the Assist strap:Lay the end of the band over the middle of the Assist (between the large and small loops). Bring the large loop of the Assist through the small loop. Cinch the Assist down to tighten.

Place wrist inside the large loop and grasp the Assist.Use around the foot for ankle exercises.

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